The Route Verte extends far beyond southern Québec. Spanning more than 5,400 kilometres, this renowned cycling network reaches into the Bas-Saint-Laurent region and the gateway to Gaspésie, where it follows one of the province’s most spectacular coastal landscapes.
The route from Rimouski to Matane is a perfect example. Over nearly 90 kilometres, the majestic St. Lawrence River becomes your constant traveling companion.
Cyclotourists seeking the sound of crashing waves, fresh salty air, and welcoming coastal communities will find exactly what they are looking for.
Promenade de la Mer.
The journey begins along the Promenade de la Mer, a 4.3-kilometre waterfront path that winds between the city and the river.
This scenic bike path invites cyclists to pause at its signature lookout, inspired by the iconic white passenger ships that once sailed the St. Lawrence during the early 20th century. It is the perfect place to admire breathtaking sunsets from its two observation decks. Depending on the season, you may also spot great blue herons, Canada geese, snow geese, and a variety of other waterfowl.
The ride then continues along quiet residential streets, where nearly every home faces the river, whose immense width gives it the appearance of an inland sea.
Visit a Submarine
Your first stop is Pointe-au-Père.
HMCS Onondaga submarine.
This historic maritime site is home to the story of the Empress of Ireland, one of Canada’s greatest maritime tragedies.
It is also where you’ll find the famous HMCS Onondaga submarine. After serving in the Royal Canadian Navy during the Cold War, the submarine was transformed into a museum and opened to the public in 2009.
With a little luck—and perhaps a tailwind—you’ll continue toward Sainte-Luce. This charming village alone is worth the trip. Take a break on the church steps overlooking the village square and enjoy the panoramic view. The site also features a memorial dedicated to the victims of the Empress of Ireland disaster.
From here, you can admire Sainte-Luce’s sandy beach and its colourful, meticulously maintained homes, which give the village its distinctive charm.
The St. Lawrence River and its vast estuary deserve to be admired at every opportunity.
The Gateway to Gaspésie
Much of the ride continues along Québec Highway 132, which offers a generous paved shoulder for cyclists. Along the way, farmland stretches toward the horizon, shaped by the winds blowing in from the river.
The village of Sainte-Flavie marks an important milestone on this cycling adventure. You have reached the “Gateway to Gaspésie.”
A true crossroads between the Bas-Saint-Laurent and Gaspésie regions, Sainte-Flavie offers a variety of restaurants and accommodations for travellers.
Another highlight before reaching Matane is the Métis area, internationally recognized for its remarkable gardens.
At Reford Gardens (Jardins de Métis), art, horticulture and history come together in spectacular fashion. Created between 1926 and 1958, the gardens feature approximately 3,000 species and varieties of plants spread throughout some fifteen beautifully designed garden spaces.
Jardins de Métis
The site also hosts numerous events, including the International Garden Festival, where landscape architects and designers from around the world showcase innovative contemporary garden creations.
Keeping the St. Lawrence River at your side, you’ll continue from one welcoming village to the next.
In Baie-des-Sables, for example, leave Highway 132 behind and follow Rue de la Mer to fully experience the warm hospitality of the local community while admiring the sunlight dancing across the river.
Arriving in Matane marks the end of this unforgettable journey between the river and Québec’s coastal villages.
Known for its famous northern shrimp and warm welcome, Matane offers a fitting reward after days spent cycling alongside the St. Lawrence. It is an itinerary where breathtaking coastal scenery, rich heritage, and a relaxed pace of life combine to create a memorable cycling experience.
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